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April 05th

Good News

The Spring Salmon plate features grilled salmon, a fregola pasta mixed with English peas, green garbanzos, and asparagus, as well as a seasonal spring salad of shaved cucumber, fennel, radish, radicchio, golden beets, celery, and balsamic vinaigrette. #tgms20 https://t.co/3BQClp5pSI

@eattendergreens

Brunch

served from 10am - 3pm on weekends

Spicy Red Pork Pozole

spicy pork, lime, green onion, cilantro, cabbage, diced white onion, fried egg

Chicken Chilaquiles

shredded chicken, avocado, cotija, yellow corn tortilla, green onion, cilantro, lime crema, pickled fresno pepper, fried egg, enchilada sauce

Veggie Chorizo & Sweet Potato Hash

corn tortillas, avocado, cotija, scrambled eggs, soy chorizo, sweet potatoes, enchilada sauce

Mediterranean Breakfast Bowl

hummus, tabbouleh, arugula, sherry vinaigrette, heirloom tomatoes, cucumber, dill, basil, oregano, fried garbanzos & fried egg with grilled flatbread

Grilled Flank Steak & Eggs

grilled steak, crispy potatoes, fried egg, chimichurri, enchilada sauce

Fried Chicken & Waffles

maple cholula fried chicken, waffle, whipped butter, maple syrup

Sides

Waffles

1 ct; includes butter and syrup

Eggs

2 ct

Breakfast Potatoes

Drinks

Mimosa

Individual, Bottomless or Kit

Michelada

Individual or Kit

Bloody Mary

Individual

Orange Juice

Coffee

Family Meals

Meals for 4 with your choice of protein, salad and side. Crostini included.

1. Pick One Protein

Steak

1.5lb steak; medium rare

Salt & Pepper Chicken

1.5lbs; white and dark meat

Chipotle Chicken

1.5lbs; white and dark meat

Salmon

4 pieces; cooked medium

2. Pick One Green

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

3. Pick One Side

Brown Rice

240 Calories

Vegan

Mashed Potatoes

250 Calories

Seasonal Veggies

brussel sprouts, sweet potato or butternut, mushrooms or cauliflower, 50/50 rainbow carrots orange carrots mix

70-240 cal.

Vegan

Plates

Your choice of protein, green, side

1. Pick One Protein

Salt & Pepper Chicken

250 Calories

Our chicken is served skin on, with white and dark meat

Chipotle BBQ Chicken

300 Calories

Our chicken is served skin on, with white and dark meat

Buttermilk Fried Chicken

340 Calories

Our chicken is served skin on, with white and dark meat

Contains Gluten

Seared Tuna

grilled rare

190 Calories

Steak

Grilled medium rare

270 Calories

Salmon

grilled medium

160 Calories

2. Pick One Green

Baby Greens

sherry vinaigrette

200 Calories

Vegan

Kale

parmesan, roasted garlic vinaigrette

220 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

Butter Lettuce

chive, tarragon dressing

225 Calories

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

3. Pick One Side

Brown Rice

240 Calories

Vegan

Mashed Potatoes

250 Calories

Seasonal Veggies

brussel sprouts, sweet potato or butternut, mushrooms or cauliflower, 50/50 rainbow carrots orange carrots mix

70-240 cal.

Vegan

Salads

Mediterranean Steak

Feta, tomato, pickled cucumber, green olives, herbs, baby greens, lemon vinaigrette

800 Calories

Harvest Chicken

salt & pepper chicken, almonds, strawberries, blood orange, ricotta cheese, hibiscus pickled onions, radicchio, baby greens, golden balsamic vinaigrette

960 Calories

Chipotle BBQ Chicken

Avocado, cotija, tortilla strips, green onion, radish, romaine, cilantro lime dressing

610 Calories

Contains Gluten

Chinese Chicken

Wontons, peanuts, cilantro, green onions, carrots, mizuna, bok choy, cabbage, romaine, sesame peanut dressing

700 Calories

Contains Gluten

Grilled Chicken Cobb

Blue cheese, bacon, egg, avocado, tomatoes, romaine, tarragon dressing

700 Calories

Tuna Nicoise

Tomato, potato, capers, green bean, egg, olives, baby greens, sherry vinaigrette

650 Calories

Happy Vegan

Farro with cranberry & almonds, quinoa with cucumber & beets, green hummus, tabbouleh, baby greens, lemon vinaigrette

868 Calories

Vegan

Contains Gluten

Raw Food Warning: Consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodbourne illness. Additional nutrition info available upon request & online at tendergreens.com

Bowls

California

Chipotle BBQ Chicken

brown rice, sweet potato, pepitas, cabbage slaw, cotija, lime crema

1045 Calories

Salmon

brown rice, sweet potato, pepitas, cabbage slaw, cotija, lime crema

900 Calories

Steak

brown rice, sweet potato, pepitas, cabbage slaw, cotija, lime crema

1015 Calories

Pacific

Katsu Chicken

sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing

1050 Calories

Togarashi Tuna

sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing

900 Calories

Togarashi Salmon

sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing

900 Calories

Ginger Soy Steak

sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing

980 Calories

Sandwiches

Add a side or soup for $4

Salt & Pepper Chicken

Salt & pepper chicken, roasted red peppers, aioli

810 Calories

Contains Gluten

Fried Chicken

Fried chicken, cabbage slaw pickles, chili aioli on brioche bun

950 Calories

Contains Gluten

Falafel

Chickpea fritters, tzatziki, harissa, pickles

560 Calories

Contains Gluten

Sides

Choose any side $4

Mashed Potatoes

250 Calories

Seasonal Veggies

brussel sprouts, sweet potato or butternut, mushrooms or cauliflower, 50/50 rainbow carrots orange carrots mix

70-240 cal.

Vegan

Brown Rice

240 Calories

Vegan

Baby Greens

sherry vinaigrette

200 Calories

Vegan

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

Kale

parmesan, roasted garlic vinaigrette

220 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

Butter Lettuce

chive, tarragon dressing

225 Calories

Fries

Soups

Choose from cup $5 or bowl $9

Roasted Tomato

Ciabatta croutons and basil oil

160 Calories

320 cal. for bowl

Vegan

Contains Gluten

Rustic Chicken

Potatoes, carrots, celery, leeks, thyme

110 Calories

220 cal. for bowl

Desserts

Fresh Baked Cookie

390-400 cal.

Contains Gluten

Drinks

Housemade

Mint Lemonade

110 Calories

Hibiscus Tea

80 Calories

The Greens

130 Calories

Agua Fresca

pomegranate ginger

220-240 cal.

Coffee & Tea

Cold Brew Coffee

Iced Black/Green Tea

Hot Coffee

Hot Tea

Alcohol & More

Local Craft Brews

Red Wine

White Wine

Rosé Wine

Kombucha

Just For Kids

Little Plate

Served with fruit, mashed potatoes and water

237-735 cal.

1. PICK ONE PROTEIN

Salt & Pepper Chicken

Steak

Cheese Quesadilla

Grilled Cheese

Fried Chicken

1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4 to 8 years and 1,400-2,000 calories a day for children 9 to 13 years, but calorie needs vary.

Catering

For menu and to order, visit tendergreens.com/catering

Vegan

Vegan

Contains Gluten

Contains Gluten

All eggs are cage-free from California.

Consuming raw or undercooked meats, poultry, seafood, shellfish, eggs or unpasteurized milk may increase your risk of foodborne illness.