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May 22nd

Good News

#TGMS20 For $9, you can enjoy our new plant-based Mediterranean Burger or our Classic Burger made with real ingredients and housemade condiments on brioche buns⁠—both come w/ shoestring fries. Available for a limited time. Get yours now! https://t.co/h57L71Qx6z

@eattendergreens

Family Meals

Meals for 4 with your choice of protein, salad and side. Crostini included.

1. Pick One Protein

Steak

1.5lb steak; medium rare

Salt & Pepper Chicken

1.5lbs; white and dark meat

Chipotle Chicken

1.5lbs; white and dark meat

Salmon

4 pieces; cooked medium

Ribeye Steak

two (2) 12oz each CAB choice ribeye steak with a red wine sauce; medium rare

2. Pick One Green

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

3. Pick One Side

Brown Rice

240 Calories

Vegan

Mashed Potatoes

250 Calories

Seasonal Veggies

70-240 cal.

Vegan

Plates

Your choice of protein, green, side

1. Pick One Protein

Salt & Pepper Chicken

250 Calories

Our chicken is served skin on, with white and dark meat

Chipotle BBQ Chicken

300 Calories

Our chicken is served skin on, with white and dark meat

Buttermilk Fried Chicken

340 Calories

Our chicken is served skin on, with white and dark meat

Contains Gluten

Seared Tuna

grilled rare

190 Calories

Steak

Grilled medium rare

270 Calories

Salmon

grilled medium

160 Calories

2. Pick One Green

Baby Greens

sherry vinaigrette

200 Calories

Vegan

Kale

parmesan, roasted garlic vinaigrette

220 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

Butter Lettuce

chive, tarragon dressing

225 Calories

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

3. Pick One Side

Brown Rice

240 Calories

Vegan

Mashed Potatoes

250 Calories

Seasonal Veggies

70-240 cal.

Vegan

Salads

Mediterranean Steak

Feta, tomato, pickled cucumber, green olives, herbs, baby greens, lemon vinaigrette

800 Calories

Harvest Chicken

Seasonal fruit, artisan cheese, nuts, baby greens, golden balsamic vinaigrette

960 Calories

Chipotle BBQ Chicken

Avocado, cotija, tortilla strips, green onion, radish, romaine, cilantro lime dressing

610 Calories

Contains Gluten

Chinese Chicken

Wontons, peanuts, cilantro, green onions, carrots, mizuna, bok choy, cabbage, romaine, sesame peanut dressing

700 Calories

Contains Gluten

Grilled Chicken Cobb

Blue cheese, bacon, egg, avocado, tomatoes, romaine, tarragon dressing

700 Calories

Tuna Nicoise

Tomato, potato, capers, green bean, egg, olives, baby greens, sherry vinaigrette

650 Calories

Happy Vegan

Farro with cranberry & almonds, quinoa with cucumber & beets, green hummus, tabbouleh, baby greens, lemon vinaigrette

868 Calories

Vegan

Contains Gluten

Raw Food Warning: Consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodbourne illness. Additional nutrition info available upon request & online at tendergreens.com

Bowls

California

Chipotle BBQ Chicken

brown rice, seasonal salsa, pepitas, cabbage slaw, cotija, lime crema

1045 Calories

Salmon

brown rice, seasonal salsa, pepitas, cabbage slaw, cotija, lime crema

900 Calories

Steak

brown rice, seasonal salsa, pepitas, cabbage slaw, cotija, lime crema

1015 Calories

Pacific

Katsu Chicken

sushi rice, spicy miso mayo, picked cucumber, carrots, greens, sesame, ginger dressing

1050 Calories

Togarashi Tuna

sushi rice, spicy miso mayo, picked cucumber, carrots, greens, sesame, ginger dressing

900 Calories

Togarashi Salmon

sushi rice, spicy miso mayo, picked cucumber, carrots, greens, sesame, ginger dressing

900 Calories

Ginger Soy Steak

sushi rice, spicy miso mayo, picked cucumber, carrots, greens, sesame, ginger dressing

980 Calories

Sandwiches

Add a side or soup for $4

Salt & Pepper Chicken

Salt & pepper chicken, roasted red peppers, aioli

810 Calories

Contains Gluten

Fried Chicken

Fried chicken, cabbage slaw pickles, chili aioli on brioche bun

950 Calories

Contains Gluten

Falafel

Chickpea fritters, tzatziki, harissa, pickles

560 Calories

Contains Gluten

Classic Burger

ground chuck beef patty, cheddar, butter lettuce, pickles, Roma tomatoes and housemade bistro sauce with fries

Mediterranean Burger

spiced chickpea patty, feta, arugula with lemon dressing, avocado, pickles, housemade harissa and tzatziki with fries

Grocery Boxes

Items may vary due to availability. No substitutions.

Farm Fresh Box

(In partnership with Scarborough Farms) butter lettuce, romaine hearts, arugula, carrots, beets, red butter lettuce

Seasonal Fruit Box

fuji apples, navel oranges, strawberries, blackberries, pineapple, lemon, banana, grapes, ginger, turmeric

Seasonal Veggie Box

carrots, vine ripe tomatoes, white corn, button mushrooms, broccolini, eggplant, green & yellow zucchini, baby sweet peppers, yellow onion

Seasonal Fruit & Veg Box

strawberry, oranges, grapes, white corn, green & yellow zucchini, yukon potatoes, vine ripe tomatoes, yellow onion, garlic

Summer Picnic Box

grapes, strawberries, two bottles of wine, salami, aged cheddar, sourdough, cornichon

Build Your Own

Create your own grocery box.

Produce

Yukon Gold Potatoes

5 ct

Navel Oranges

5 ct

Fuji Apples

5 ct

Bananas

Strawberries

1 clamshell

Red Seedless Grapes

1 bag

Vine Ripe Tomatoes

5 ct

Lemons

5 ct

Limes

5 ct

Pantry

Ground Coffee

12 oz; 1 bag

Sourced from Bicycle Coffee LA

Chocolate Chip

16 oz; semi-sweet

Dairy

Milk

1 gallon

Eggs

1 dozen

Butter

1 lb; unsalted

Butcher

Ribeye Steak

4 pack; 12 oz each; CAB Choice

Wagyu Beef Hotdogs

5 pack; 1 lb

Bakery

Bread

Sourdough Bread (1 loaf)

Some items may be par baked. Cooking instructions included.

Prepared Goods

Grilled Flank Steak

serves up to 4

Cooked medium rare & unsliced

Grilled Salt & Pepper Chicken

serves up to 4

Unsliced

Grilled Chipotle Chicken

serves up to 4

Unsliced

Grilled Ribeye Steak

two (2) 12oz each CAB choice

Cooked medium rare & unsliced

Romaine Hearts

parmesan, croutons, caesar dressing

serves up to 4

Baby Spinach

almonds, goat cheese, cabernet vinaigrette

serves up to 4

Baby Arugula

parmesan, fennel, lemon vinaigrette

serves up to 4

Soup

Roasted Tomato or Rustic Chicken Soup

1 quart each

Mashed Potatoes

1 quart

Dressing

Cabernet Vinaigrette, Sherry Vinaigrette, Caesar Dressing, Tarragon Dressing, or Golden Balsamic Vinaigrette

16oz each

Pack of Cookies

Mini chocolate chip cookies (pack of 6)

Alcohol

Beer

Brands (Red Trolley, Stone Buenavez Salt & Lime Mexican Lager, Golden Road Wolf Pup IPA); 6 pack

Maha Hard Seltzer

Variety (Tangerine Yuzu, Raspberry, and Black Cherry); 12 pack

Sauvignon Blanc

Maggio or Thrive; 750 ml

Cabernet

Maggio or Old Soul; 750 ml

Merlot

Maggio; 750 ml

Rose

Cristia, Pedroncelli or Domaine de Cala; 750 ml

Prosecco

La Marca; 750 ml

Must be purchased with food and must be 21 or older to buy.

Sides

Choose any side $4

Mashed Potatoes

250 Calories

Seasonal Veggies

70-240 cal.

Vegan

Brown Rice

240 Calories

Vegan

Baby Greens

sherry vinaigrette

200 Calories

Vegan

Romaine Hearts

parmesan, croutons, caesar dressing

340 Calories

Contains Gluten

Baby Spinach

nuts, goat cheese, cabernet vinaigrette

255 Calories

Kale

parmesan, roasted garlic vinaigrette

220 Calories

Baby Arugula

parmesan, fennel, lemon vinaigrette

215 Calories

Butter Lettuce

chive, tarragon dressing

225 Calories

Soups

Choose from cup $5 or bowl $9

Roasted Tomato

Ciabatta croutons and basil oil

160 Calories

320 cal. for bowl

Vegan

Contains Gluten

Rustic Chicken

Potatoes, carrots, celery, leeks, thyme

110 Calories

220 cal. for bowl

Drinks

Housemade

Mint Lemonade

110 Calories

Kombucha

Bottled Water

Desserts

Fresh Baked Cookie

390-400 cal.

Contains Gluten

Just For Kids

Little Plate

Served with fruit, mashed potatoes and water

237-735 cal.

1. PICK ONE PROTEIN

Salt & Pepper Chicken

Steak

Cheese Quesadilla

Grilled Cheese

Fried Chicken

1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4 to 8 years and 1,400-2,000 calories a day for children 9 to 13 years, but calorie needs vary.

Catering

For menu and to order, visit tendergreens.com/catering

Vegan

Vegan

Contains Gluten

Contains Gluten

All eggs are cage-free from California.

Consuming raw or undercooked meats, poultry, seafood, shellfish, eggs or unpasteurized milk may increase your risk of foodborne illness.