Our secret has nothing to do with cleanses, superfoods, or diet fads. Not that anything is wrong with those. We just wanted to focus on sustainable everyday practices that yield long-term benefits, not just in terms of physical appearance, but also in length and quality of life. After all, what’s the point of living a long life if you’re not having a good time?!
That’s really what inspired our latest dish, the Longevity Bowl. We learned that there are specific areas of the world called Blue Zones, where the largest density of Centenarians live. Centenarians are people who live to be at least 100 years old and are still enjoying a great quality of life.